/* szanujezdrowie.pl – wersja „Zobacz, co jesz.” (koło składników)
   Jasne mineralne tło, prawie czarny tusz, a każdy dział ma swój kolor z koła ułożonego z prawdziwego jedzenia.
   Jeden krój: Figtree (900 w nagłówkach). Ruch: koło obraca się przy przewijaniu, wycinki wysuwają się pod kursorem,
   kępki działów obracają się przy najechaniu, podgląd zdjęć przy listach, kursor z podpisem. */

/* ---------- Kroje (własny serwer: latin + latin-ext z polskimi literami) ---------- */
@font-face { font-family: 'Figtree'; font-style: italic; font-weight: 300 900; font-display: swap; src: url(/zasoby/fonty/figtree-300-900-italic-latin-ext.woff2) format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C4, U+2113, U+2C60-2C7F, U+A720-A7FF; }
@font-face { font-family: 'Figtree'; font-style: italic; font-weight: 300 900; font-display: swap; src: url(/zasoby/fonty/figtree-300-900-italic-latin.woff2) format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; }
@font-face { font-family: 'Figtree'; font-style: normal; font-weight: 300 900; font-display: swap; src: url(/zasoby/fonty/figtree-300-900-normal-latin-ext.woff2) format('woff2'); unicode-range: U+0100-02BA, U+02BD-02C5, U+02C7-02CC, U+02CE-02D7, U+02DD-02FF, U+0304, U+0308, U+0329, U+1D00-1DBF, U+1E00-1E9F, U+1EF2-1EFF, U+2020, U+20A0-20AB, U+20AD-20C4, U+2113, U+2C60-2C7F, U+A720-A7FF; }
@font-face { font-family: 'Figtree'; font-style: normal; font-weight: 300 900; font-display: swap; src: url(/zasoby/fonty/figtree-300-900-normal-latin.woff2) format('woff2'); unicode-range: U+0000-00FF, U+0131, U+0152-0153, U+02BB-02BC, U+02C6, U+02DA, U+02DC, U+0304, U+0308, U+0329, U+2000-206F, U+20AC, U+2122, U+2191, U+2193, U+2212, U+2215, U+FEFF, U+FFFD; }

/* ---------- Tokeny ---------- */
:root{
  --bg:#ECEDE8;
  --bg-2:#F6F6F2;
  --bg-3:#E2E4DE;
  --ink:#111311;
  --ink-2:#464B46;
  --ink-3:#656B64;
  --line:rgba(17,19,17,.12);
  --line-2:rgba(17,19,17,.22);
  --acc:var(--ci,#1F6B3A);
  --acc-ink:#FFFFFF;
  --display:'Figtree',system-ui,-apple-system,'Segoe UI',sans-serif;
  --text:'Figtree',system-ui,-apple-system,'Segoe UI',sans-serif;
  --gutter:clamp(16px,3vw,56px);
  --wide:1640px;
  --head-h:clamp(64px,2.6vw + 44px,92px);
  --fs:clamp(17px,.3vw + 15.6px,19.5px);
  --measure:calc(var(--fs) * 36);
  --ease:cubic-bezier(.2,.8,.2,1);
  --ease-out:cubic-bezier(.16,1,.3,1);
  color-scheme:light;
}

/* ---------- Podstawy ---------- */
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;text-size-adjust:100%;background:var(--bg);scrollbar-gutter:stable;scrollbar-color:rgba(17,19,17,.25) var(--bg)}
@media (prefers-reduced-motion:no-preference){html{scroll-behavior:smooth}}
html{scroll-padding-top:calc(var(--head-h) + 16px)}
body{margin:0;min-height:100vh;display:flex;flex-direction:column;background:var(--bg);color:var(--ink);font:400 16px/1.6 var(--text);-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;font-kerning:normal}
/* zero FOUT: strona czeka na kroje najdłużej 1,5 s */
.js:not(.fonts-ready){opacity:0}
.fonts-fade{transition:opacity .3s ease-out}
main{display:block;flex:1 0 auto}
main:focus{outline:none}
a{color:inherit}
img,svg,video,canvas{display:block;max-width:100%}
img{height:auto}
p,figure,blockquote,dl,dd{margin:0}
h1,h2,h3,h4{margin:0;font-weight:400;text-wrap:balance}
ul,ol{margin:0;padding:0}
button{font:inherit;color:inherit}
a,button,summary{touch-action:manipulation;-webkit-tap-highlight-color:transparent}
::selection{background:var(--acc);color:var(--acc-ink)}
:focus-visible{outline:2px solid var(--acc);outline-offset:3px;border-radius:6px}
.sr{position:absolute!important;width:1px;height:1px;margin:-1px;padding:0;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0}
.skip{position:fixed;left:var(--gutter);top:12px;z-index:200;padding:.8em 1.3em;border-radius:999px;background:var(--acc);color:var(--acc-ink);font-weight:700;text-decoration:none;transform:translateY(-160%)}
.skip:focus{transform:none}
.wrap{width:100%;max-width:var(--wide);margin-inline:auto;padding-inline:var(--gutter)}

/* ---------- Przyciski i linki ---------- */
.btn{position:relative;display:inline-flex;align-items:center;justify-content:center;gap:.7em;min-height:52px;padding:.9em 1.55em;border:0;border-radius:999px;font:700 clamp(15px,.3vw + 13.5px,17px)/1.1 var(--text);letter-spacing:-.005em;text-decoration:none;white-space:nowrap;cursor:pointer;transition:background-color .3s,color .3s,box-shadow .4s var(--ease-out),scale .15s var(--ease-out)}
.btn__ico{width:1.15em;height:1.15em;flex:none;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round;transition:transform .45s var(--ease-out)}
.btn:hover .btn__ico{transform:translateX(4px)}
.btn--accent{background:var(--acc);color:var(--acc-ink);box-shadow:0 0 0 0 rgba(212,242,90,.0)}
.btn--accent:hover{background:#E2FA7A;box-shadow:0 10px 40px -8px rgba(212,242,90,.45)}
.btn--ghost{background:transparent;color:var(--ink);box-shadow:inset 0 0 0 1px var(--line-2)}
.btn--ghost:hover{box-shadow:inset 0 0 0 1px var(--ink)}
.magnet{will-change:transform;transition:transform .5s var(--ease-out),background-color .3s,box-shadow .4s var(--ease-out),scale .15s var(--ease-out)}
.link-u{position:relative;display:inline-block;padding-block:.5em;color:var(--ink);font-weight:500;text-decoration:none}
.link-u::after{content:'';position:absolute;left:0;right:0;bottom:.35em;height:1px;background:currentColor;transform-origin:100% 50%;transition:transform .5s var(--ease-out)}
.link-u:hover::after{transform:scaleX(0);transform-origin:100% 50%;animation:linia .7s var(--ease-out) .12s forwards}
@keyframes linia{from{transform:scaleX(0);transform-origin:0 50%}to{transform:scaleX(1);transform-origin:0 50%}}

/* ---------- Nagłówek strony ---------- */
.hd{position:fixed;inset:0 0 auto;z-index:60;transition:transform .5s var(--ease-out),background-color .4s,box-shadow .4s}
.hd__in{display:flex;align-items:center;gap:20px;width:100%;max-width:var(--wide);min-height:var(--head-h);margin-inline:auto;padding-inline:var(--gutter)}
.hd.is-solid{background:rgba(236,237,232,.78);-webkit-backdrop-filter:blur(16px) saturate(1.4);backdrop-filter:blur(16px) saturate(1.4);box-shadow:0 1px 0 var(--line)}
.hd.is-hidden{transform:translateY(-100%)}
.brand{position:relative;display:inline-flex;padding-block:12px;margin-block:-12px;align-items:baseline;color:var(--ink);font:900 clamp(20px,.6vw + 15px,27px)/1 var(--text);letter-spacing:-.045em;text-decoration:none;white-space:nowrap}
.brand__dot{width:.3em;height:.3em;margin-left:.08em;border-radius:50%;background:var(--acc);transition:transform .5s var(--ease-out)}
.brand:hover .brand__dot{transform:scale(1.6)}
.nav{margin-inline:auto}
.nav__list{display:flex;gap:clamp(18px,2.2vw,44px);list-style:none}
.nav a{position:relative;display:block;padding:10px 0;color:var(--ink-2);font-size:15.5px;font-weight:500;text-decoration:none;transition:color .25s}
.nav a::after{content:'';position:absolute;left:0;right:0;bottom:4px;height:2px;border-radius:1px;background:var(--acc);transform:scaleX(0);transform-origin:0 50%;transition:transform .45s var(--ease-out)}
.nav a:is(:hover,:focus-visible),.nav a[aria-current]{color:var(--ink)}
.nav a:is(:hover,:focus-visible)::after,.nav a[aria-current]::after{transform:none}
.find{display:grid;place-items:center;flex:none;width:46px;height:46px;border-radius:50%;box-shadow:inset 0 0 0 1px var(--line-2);color:var(--ink);transition:box-shadow .3s,background-color .3s}
.find svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round}
.find:hover{background:rgba(17,19,17,.06);box-shadow:inset 0 0 0 1px var(--ink)}
.menu-btn{display:none;align-items:center;gap:10px;min-height:46px;padding:0 6px 0 14px;border:0;background:none;font-weight:600;font-size:15px;cursor:pointer}
.menu-btn__i{position:relative;width:22px;height:10px;border-block:2px solid currentColor}
@media (max-width:1099.98px){
  .js .nav{display:none}
  .js .menu-btn{display:inline-flex}
  .find{margin-left:auto}
  html:not(.js) .hd__in{flex-wrap:wrap;padding-block:10px}
  html:not(.js) .nav{order:3;width:100%;margin:0}
  html:not(.js) .nav__list{flex-wrap:wrap;gap:2px 18px}
}
/* menu na telefonie */
.menu{position:fixed;inset:0;z-index:80;overscroll-behavior:contain;display:flex;flex-direction:column;padding:0 var(--gutter) max(28px,env(safe-area-inset-bottom));background:var(--bg);overflow-y:auto;visibility:hidden;opacity:0;transition:opacity .25s,visibility 0s linear .25s}
.menu.is-open{visibility:visible;opacity:1;transition:opacity .3s}
.menu__top{display:flex;align-items:center;justify-content:space-between;min-height:var(--head-h)}
.menu__close{display:inline-flex;align-items:center;gap:10px;min-height:46px;padding:0 6px 0 14px;border:0;background:none;font-weight:600;cursor:pointer}
.menu__x{position:relative;width:18px;height:18px}
.menu__x::before,.menu__x::after{content:'';position:absolute;left:-2px;right:-2px;top:8px;height:2px;background:currentColor;transform:rotate(45deg)}
.menu__x::after{transform:rotate(-45deg)}
.menu__list{list-style:none;margin-top:clamp(16px,5vh,56px)}
.menu__list a{display:block;padding:.12em 0;color:var(--ink);font:900 clamp(34px,8.6vw,62px)/1.04 var(--display);letter-spacing:-.045em;text-decoration:none;opacity:0;transform:translateY(24px);transition:opacity .5s var(--ease-out),transform .6s var(--ease-out),color .25s;transition-delay:calc(var(--i,0) * 55ms)}
.menu.is-open .menu__list a{opacity:1;transform:none}
.menu__list a:hover{color:var(--acc)}
.menu__foot{margin-top:auto;padding-top:32px;color:var(--ink-3);font-size:15px}
html.lock{overflow:hidden}
@media (min-width:1100px){.menu{display:none!important}}

/* wyszukiwarka */
.search{position:fixed;inset:0;z-index:90;display:flex;justify-content:center;padding:clamp(72px,12vh,140px) var(--gutter) 24px;background:rgba(236,237,232,.86);-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);opacity:0;transition:opacity .25s}
.search[hidden]{display:none}
.search.is-open{opacity:1}
.search__in{width:min(100%,820px);display:flex;flex-direction:column;max-height:100%}
.search__bar{display:flex;align-items:center;gap:14px;padding-bottom:14px;border-bottom:2px solid var(--ink);transition:border-color .2s}
.search__bar:focus-within{border-bottom-color:var(--acc)}
.search__ico{width:28px;height:28px;flex:none;fill:none;stroke:var(--acc);stroke-width:2;stroke-linecap:round}
.search__q{flex:1;min-width:0;border:0;background:none;color:var(--ink);font:500 clamp(22px,1.6vw + 14px,34px)/1.2 var(--text);letter-spacing:-.015em;outline:none}
.search__q::placeholder{color:var(--ink-3)}
.search__q::-webkit-search-cancel-button{display:none}
.search__close{flex:none;min-height:44px;padding:0 4px;border:0;background:none;color:var(--ink-2);font-weight:600;cursor:pointer}
.search__close:hover{color:var(--ink)}
.search__res{list-style:none;margin-top:10px;overflow-y:auto;overscroll-behavior:contain}
.search__res a{display:flex;flex-direction:column;gap:2px;padding:14px 12px;border-radius:12px;text-decoration:none;transition:background-color .2s}
.search__res a[aria-selected="true"],.search__res a:hover{background:rgba(17,19,17,.07)}
.search__res b{font-weight:600;font-size:18px;line-height:1.35}
.search__res mark{background:none;color:var(--acc)}
.search__res span{color:var(--ink-3);font-size:13.5px}
.search__hint{margin-top:16px;color:var(--ink-3);font-size:14px}

/* ---------- Sekcje ---------- */
.sec{--sec-pt:clamp(96px,11vw,200px);padding-top:var(--sec-pt);scroll-margin-top:calc(var(--sec-pt) * -1)}
.sec__head{display:grid;gap:clamp(18px,1.6vw,26px);margin-bottom:clamp(32px,4vw,64px)}
.sec__head--row{grid-template-columns:minmax(0,1fr) auto;align-items:end}
.sec__title{color:var(--ink);font:900 clamp(36px,3.9vw,84px)/.98 var(--display);letter-spacing:-.045em}
.sec__lead{max-width:34em;color:var(--ink-2);font-size:clamp(16px,.35vw + 14px,19px);line-height:1.5;text-wrap:pretty}

/* najczęściej komentowane */
.hot{list-style:none;border-top:1px solid var(--line)}
.hot__a{position:relative;display:grid;grid-template-columns:clamp(84px,9vw,150px) minmax(0,1fr) auto 32px;align-items:center;gap:8px clamp(16px,2.4vw,40px);padding:clamp(18px,1.8vw,30px) 0;border-bottom:1px solid var(--line);text-decoration:none;transition:padding .5s var(--ease-out)}
.hot__n{display:grid;gap:4px}
.hot__n b{color:var(--acc);font:900 clamp(40px,3vw,64px)/.9 var(--display);letter-spacing:-.04em;font-variant-numeric:tabular-nums}
.hot__n span{color:var(--ink-3);font-size:13px}
.hot__t{color:var(--ink);font:600 clamp(19px,.9vw + 12px,30px)/1.2 var(--text);letter-spacing:-.015em;text-wrap:balance}
.hot__k{color:var(--ink-3);font-size:14px;white-space:nowrap}
.hot__ico,.row__ico{width:26px;height:26px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round;opacity:0;transform:translateX(-10px);transition:opacity .35s,transform .5s var(--ease-out)}
.hot__t{transition:translate .5s var(--ease-out)}
.hot__a:is(:hover,:focus-visible) .hot__t{translate:18px 0}
.hot__a:is(:hover,:focus-visible) .hot__ico{opacity:1;transform:none;color:var(--acc)}
@media (max-width:799.98px){
  .hot__a{grid-template-columns:auto minmax(0,1fr);align-items:start}
  .hot__k{grid-column:2}
  .hot__ico{display:none}
}

/* podgląd zdjęcia artykułu przy kursorze (listy) */
.peek{position:fixed;left:0;top:0;z-index:70;width:clamp(220px,18vw,300px);aspect-ratio:9/5;border-radius:16px;overflow:hidden;pointer-events:none;opacity:0;scale:.85;rotate:-3deg;translate:var(--x,0) var(--y,0);transition:opacity .25s,scale .45s var(--ease-out),rotate .45s var(--ease-out);box-shadow:0 30px 60px -20px rgba(0,0,0,.7)}
.peek img{width:100%;height:100%;object-fit:cover}
.peek.is-on{opacity:1;scale:1;rotate:0deg}
@media (hover:none),(pointer:coarse){.peek{display:none}}

/* filtry i wiersze artykułów */
.chips{display:none;flex-wrap:wrap;gap:8px;margin-bottom:clamp(20px,2.4vw,32px)}
.js .chips,.chips--nav{display:flex}
.chip{display:inline-flex;align-items:center;gap:8px;min-height:42px;padding:8px 17px;border:0;border-radius:999px;background:none;box-shadow:inset 0 0 0 1px var(--line-2);color:var(--ink-2);font:500 14.5px/1.2 var(--text);text-decoration:none;cursor:pointer;transition:background-color .3s,color .3s,box-shadow .3s,scale .15s var(--ease-out)}
.chip span{color:var(--ink-3);font-size:12.5px;font-variant-numeric:tabular-nums}
.chip:hover{color:var(--ink);box-shadow:inset 0 0 0 1px var(--ink-3)}
.chip.is-on{background:var(--acc);color:var(--acc-ink);box-shadow:none}
.chip.is-on span{color:rgba(11,20,5,.62)}
.btn:active,.chip:active{scale:.96}
.rows{list-style:none;border-top:1px solid var(--line)}
.row__a{display:grid;grid-template-columns:minmax(0,1fr) auto 26px;align-items:center;gap:6px clamp(16px,2vw,32px);padding:clamp(15px,1.3vw,20px) 0;border-bottom:1px solid var(--line);text-decoration:none;transition:padding .5s var(--ease-out),color .3s}
.row__t{color:var(--ink);font-weight:500;font-size:clamp(16.5px,.4vw + 14.5px,20px);line-height:1.35;text-wrap:pretty}
.row__m{display:flex;flex-wrap:wrap;justify-content:flex-end;gap:4px 14px;color:var(--ink-3);font-size:13.5px}
.row__k{color:var(--acc)}
.row__t{transition:translate .5s var(--ease-out)}
.row__a:is(:hover,:focus-visible) .row__t{translate:14px 0}
.row__a:is(:hover,:focus-visible) .row__ico{opacity:1;transform:none;color:var(--acc)}
.row.is-out{display:none}
.js .rows[data-lista]:not(.is-all) .row:nth-child(n+21){display:none}
.rows__more{margin-top:28px}
.js .rows.is-all+.rows__more,html:not(.js) .rows__more{display:none}
@media (max-width:699.98px){
  .row__a{grid-template-columns:minmax(0,1fr)}
  .row__m{justify-content:flex-start}
  .row__ico{display:none}
}

/* pytania */
.split{display:grid;gap:24px}
@media (min-width:1100px){.split{grid-template-columns:minmax(0,5fr) minmax(0,7fr);column-gap:clamp(48px,5vw,112px);align-items:start}}
.faq{border-top:1px solid var(--line)}
.faq__q{border-bottom:1px solid var(--line);interpolate-size:allow-keywords}
.faq__q summary{display:flex;align-items:center;justify-content:space-between;gap:24px;min-height:64px;padding:16px 0;color:var(--ink);font-weight:600;font-size:clamp(17px,.3vw + 15px,20px);line-height:1.35;cursor:pointer;list-style:none}
.faq__q summary::-webkit-details-marker{display:none}
.faq__q summary::after{content:'';flex:none;width:12px;height:12px;border-right:2px solid var(--acc);border-bottom:2px solid var(--acc);transform:translateY(-3px) rotate(45deg);transition:transform .4s var(--ease-out)}
.faq__q[open] summary::after{transform:translateY(3px) rotate(-135deg)}
.faq__q::details-content{height:0;overflow:clip;transition:height .5s var(--ease-out),content-visibility .5s allow-discrete}
.faq__q[open]::details-content{height:auto}
.faq__a{display:grid;gap:10px;padding-bottom:22px;color:var(--ink-2);line-height:1.6}
.faq__more a{color:var(--acc)}

/* kto pisze */
.who{display:grid;gap:clamp(20px,3vw,48px)}
@media (min-width:800px){.who{grid-template-columns:repeat(2,minmax(0,1fr))}}
.who__a{display:grid;grid-template-columns:auto minmax(0,1fr);column-gap:22px;row-gap:8px;align-items:start;padding:clamp(22px,2.4vw,36px);border-radius:28px;background:var(--bg-2);text-decoration:none;transition:background-color .4s}
.who__a:hover{background:var(--bg-3)}
.who__img{grid-row:1 / span 3;width:clamp(76px,6vw,110px);height:auto;aspect-ratio:1;border-radius:50%;object-fit:cover;object-position:50% 20%;filter:grayscale(1);transition:filter .6s}
.who__a:hover .who__img{filter:none}
.who__name{color:var(--ink);font:900 clamp(28px,1.4vw + 16px,42px)/1.05 var(--display);letter-spacing:-.04em}
.who__bio{color:var(--ink-2);font-size:15.5px;line-height:1.55;text-wrap:pretty}
.who__n{color:var(--acc);font-weight:600;font-size:14px}

/* ---------- Stopka ---------- */
/* ---------- Stopka: jasny arkusz jak karty; tylko to, czego nie ma wyżej na stronie (szukaj, działy, serwis, zastrzeżenie) ---------- */
.ft{margin-top:clamp(110px,12vw,220px);padding-inline:clamp(8px,1.2vw,20px)}
.ft__panel{position:relative;overflow:hidden;border-radius:clamp(28px,3.2vw,52px) clamp(28px,3.2vw,52px) 0 0;background:var(--bg-2);color:var(--ink)}
.ft__grid{display:grid;gap:clamp(44px,5vw,64px) clamp(32px,4vw,72px);padding-block:clamp(56px,6vw,104px) clamp(44px,5vw,80px)}
@media (min-width:760px){.ft__grid{grid-template-columns:repeat(2,minmax(0,1fr))}.ft__szukaj{grid-column:1 / -1}}
@media (min-width:1180px){.ft__grid{grid-template-columns:minmax(0,1.5fr) minmax(0,.9fr) minmax(0,.7fr)}.ft__szukaj{grid-column:auto}}
/* wyszukiwarka na końcu strony: zamiast ślepego zaułka – pole i przykłady na jedno kliknięcie */
.ft__t{color:var(--ink);font:900 clamp(32px,2vw + 18px,52px)/1 var(--display);letter-spacing:-.045em}
.ft__form{display:flex;align-items:center;gap:8px;max-width:600px;margin-top:clamp(18px,2vw,26px);padding:6px;border-radius:999px;background:#fff;box-shadow:inset 0 0 0 1px var(--line);transition:box-shadow .25s}
.ft__form:focus-within{box-shadow:inset 0 0 0 2px var(--ink)}
.ft__input{flex:1;min-width:0;height:48px;padding:0 6px 0 18px;border:0;background:none;color:var(--ink);font:500 17px/1 var(--text);outline:none}
.ft__input::placeholder{color:var(--ink-3)}
.ft__btn{flex:none;min-height:48px;padding:.7em 1.3em;font-size:15.5px}
.ft__proby{display:flex;flex-wrap:wrap;align-items:center;gap:8px;margin-top:16px;color:var(--ink-3);font-size:14px}
.ft__proby span{margin-right:4px}
.ft__proby a{display:inline-flex;align-items:center;min-height:40px;padding:0 15px;border-radius:999px;box-shadow:inset 0 0 0 1px var(--line-2);color:var(--ink-2);text-decoration:none;transition:color .25s,box-shadow .25s,scale .15s var(--ease-out)}
.ft__proby a:is(:hover,:focus-visible){color:var(--ink);box-shadow:inset 0 0 0 1px var(--ink)}
.ft__proby a:active{scale:.96}
.ft__h{margin-bottom:12px;color:var(--ink-3);font-size:13px;font-weight:650;letter-spacing:.06em;text-transform:uppercase}
.ft__kol ul{display:grid;list-style:none}
.ft__kol a,.ft__cookie{display:flex;align-items:baseline;gap:10px;width:100%;padding:8px 0;border:0;background:none;color:var(--ink);font:inherit;font-size:15.5px;line-height:1.35;text-align:left;text-decoration:none;cursor:pointer;transition:color .25s,translate .45s var(--ease-out)}
.ft__kol a:is(:hover,:focus-visible),.ft__cookie:is(:hover,:focus-visible){translate:5px 0}
.ft__kol--dzialy a:is(:hover,:focus-visible){color:var(--ci)}
.ft__kol--dzialy i{flex:none;width:9px;height:9px;border-radius:50%;background:var(--c);translate:0 -1px;transition:scale .45s var(--ease-out)}
.ft__kol--dzialy a:is(:hover,:focus-visible) i{scale:1.7}
.ft__kol--dzialy span{margin-left:auto;color:var(--ink-3);font-size:13px;font-variant-numeric:tabular-nums}
@media (max-width:759.98px){.ft__kol--dzialy ul{grid-template-columns:repeat(2,minmax(0,1fr));column-gap:22px}}
.ft__uwaga{display:flex;gap:14px;align-items:flex-start;padding:clamp(18px,2vw,24px) clamp(18px,2.2vw,28px);border-radius:22px;background:var(--bg);color:var(--ink-2);font-size:14.5px;line-height:1.6}
.ft__uwaga svg{flex:none;width:22px;height:22px;margin-top:1px;fill:none;stroke:var(--ink);stroke-width:1.8;stroke-linecap:round}
.ft__uwaga b{color:var(--ink);font-weight:650}
.ft__uwaga a,.ft__base a{color:var(--ink);text-underline-offset:.18em}
.ft__base{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:12px 28px;margin-top:clamp(24px,3vw,36px);padding-block:20px;border-top:1px solid var(--line);color:var(--ink-3);font-size:14px}
.ft__gora{display:inline-flex;align-items:center;gap:10px;min-height:44px;padding:0 18px 0 20px;border-radius:999px;box-shadow:inset 0 0 0 1px var(--line-2);color:var(--ink);font-weight:600;font-size:14.5px;text-decoration:none;transition:background-color .3s,color .3s,box-shadow .3s}
.ft__gora:is(:hover,:focus-visible){background:var(--ink);color:#fff;box-shadow:none}
.ft__gora svg{width:16px;height:16px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round;transition:translate .45s var(--ease-out)}
.ft__gora:hover svg{translate:0 -3px}
/* telefon: © i wykonanie w dwóch linijkach po lewej, okrągła strzałka „Do góry” po prawej */
@media (max-width:699.98px){
  .ft__base{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:6px 16px}
  .ft__base>p:first-child{grid-row:1}
  .ft__base>p:nth-child(2){grid-row:2}
  .ft__gora{grid-column:2;grid-row:1 / span 2;width:48px;height:48px;padding:0;justify-content:center}
  .ft__gora span{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%);white-space:nowrap}
}
.ft__znak{container-type:inline-size}
.ft__mark{margin:clamp(4px,1vw,16px) 0 0;padding-bottom:.22em;color:var(--ink);font:900 clamp(40px,calc(13.6vw - 4px),296px)/.92 var(--display);font-size:14.5cqi;letter-spacing:-.06em;text-align:center;white-space:nowrap;-webkit-user-select:none;user-select:none}
/* kropka z logo, tylko duża: koło kolorów działów, obraca się, gdy stopka przewija się przez ekran */
.ft__kropka{display:inline-block;width:.2em;height:.2em;margin-left:.05em;border-radius:50%;background:conic-gradient(#2E6B3F,#6AA632,#E9B320,#EC7A2C,#D8392B,#A8245C,#6E3D93,#3E5DAD,#2E9A8F,#2E6B3F)}
@supports (animation-timeline:view()){@media (prefers-reduced-motion:no-preference){
  .ft__kropka{animation:obrot linear both;animation-timeline:view();animation-range:entry 0% exit 0%}
}}

/* ---------- Artykuł ---------- */
.art-hd{position:relative;padding-top:var(--head-h);overflow:hidden}
.art-hd__img{position:relative;width:100%;aspect-ratio:5/4;max-height:68svh;overflow:hidden;-webkit-mask-image:linear-gradient(180deg,#000 55%,transparent);mask-image:linear-gradient(180deg,#000 55%,transparent)}
.art-hd__img img{width:100%;height:100%;object-fit:cover}
.art-hd__in{position:relative;z-index:1;margin-top:clamp(-120px,-12vw,-40px);padding-bottom:clamp(28px,3vw,48px)}
@media (min-width:1000px){
  .art-hd{min-height:min(92svh,920px);display:flex;align-items:flex-end}
  .art-hd__img{position:absolute;right:0;top:0;width:min(48vw,820px);height:100%;aspect-ratio:auto;max-height:none;-webkit-mask-image:linear-gradient(90deg,transparent 0%,#000 34%),linear-gradient(0deg,transparent 0%,#000 30%);mask-image:linear-gradient(90deg,transparent 0%,#000 34%);-webkit-mask-composite:source-in;mask-composite:intersect}
  .art-hd__in{margin-top:0;padding-top:clamp(48px,6vw,96px)}
  .art-hd__in>*{max-width:min(62%,1000px)}
}
.crumbs ol{display:flex;flex-wrap:wrap;gap:4px 10px;list-style:none;color:var(--ink-3);font-size:14px}
.crumbs li+li::before{content:'/';margin-right:10px;opacity:.5}
.crumbs a{display:inline-block;padding-block:8px;text-decoration:none;transition:color .25s}
.crumbs a:hover{color:var(--ink)}
.crumbs li[aria-current]{display:none}
.tag{display:inline-flex;align-items:center;min-height:34px;margin-top:clamp(16px,2vw,28px);padding:6px 14px;border-radius:999px;background:var(--acc);color:var(--acc-ink);font-weight:700;font-size:13.5px;text-decoration:none;transition:transform .4s var(--ease-out)}
.tag:hover{transform:translateY(-2px)}
.art-title{margin-top:clamp(14px,1.6vw,24px);color:var(--ink);font:900 clamp(34px,2.9vw + 12px,78px)/1 var(--display);letter-spacing:-.045em;overflow-wrap:break-word}
.meta{display:flex;flex-wrap:wrap;gap:14px clamp(24px,3vw,52px);margin-top:clamp(22px,2.4vw,36px);padding-top:18px;border-top:1px solid var(--line)}
.meta dt{color:var(--ink-3);font-size:13px}
.meta dd{margin-top:2px;color:var(--ink);font-weight:600;font-size:15.5px}
.meta a{color:var(--acc);text-decoration:none}
.meta a:hover{text-decoration:underline}

.art-body{display:grid;grid-template-columns:minmax(0,1fr);margin-top:clamp(28px,3.6vw,56px)}
.art-body>.prose{width:100%;max-width:var(--measure);margin-inline:auto}
.toc{display:none}
.toc-m{width:100%;max-width:var(--measure);margin:0 auto 32px;border-radius:16px;background:var(--bg-2)}
.toc-m summary{display:flex;align-items:center;justify-content:space-between;min-height:54px;padding:0 20px;font-weight:600;cursor:pointer;list-style:none}
.toc-m summary::-webkit-details-marker{display:none}
.toc-m summary::after{content:'';width:10px;height:10px;border-right:2px solid var(--acc);border-bottom:2px solid var(--acc);transform:translateY(-2px) rotate(45deg);transition:transform .3s}
.toc-m[open] summary::after{transform:translateY(2px) rotate(-135deg)}
.toc-m ol{list-style:none;padding:0 20px 14px}
.toc-m li+li{border-top:1px solid var(--line)}
.toc-m a{display:block;padding:11px 0;color:var(--ink-2);font-size:15.5px;line-height:1.35;text-decoration:none}
@media (min-width:1200px){
  .art-body{grid-template-columns:minmax(0,1fr) var(--measure) minmax(0,1fr);column-gap:clamp(48px,4vw,88px)}
  .art-body>.prose{grid-column:2;grid-row:1;max-width:none}
  .toc{display:block;grid-column:1;grid-row:1;justify-self:end;align-self:start;position:sticky;top:calc(var(--head-h) + 28px);width:min(100%,260px);max-height:calc(100vh - var(--head-h) - 56px);overflow-y:auto}
  .toc-m{display:none}
}
.toc__h{margin-bottom:10px;color:var(--ink-3);font-size:13px;letter-spacing:.06em;text-transform:uppercase}
.toc ol{list-style:none;border-left:1px solid var(--line)}
.toc a{position:relative;display:block;padding:9px 0 9px 18px;color:var(--ink-3);font-size:14.5px;line-height:1.35;text-decoration:none;transition:color .25s}
.toc a::before{content:'';position:absolute;left:-1px;top:8px;bottom:8px;width:2px;background:var(--acc);transform:scaleY(0);transition:transform .4s var(--ease-out)}
.toc a:hover{color:var(--ink)}
.toc a.is-active{color:var(--ink)}
.toc a.is-active::before{transform:none}
.progress{position:fixed;inset:0 0 auto;z-index:65;height:3px;pointer-events:none}
.progress span{display:block;height:100%;background:var(--acc);transform-origin:0 50%;transform:scaleX(var(--read,0))}

/* tekst */
.prose{color:rgba(17,19,17,.86);font-size:var(--fs);line-height:1.74;overflow-wrap:break-word}
.prose>*+*{margin-top:1.05em}
.prose>:first-child{margin-top:0}
.prose p,.prose li{text-wrap:pretty}
.prose>p:first-of-type{color:var(--ink);font-size:1.18em;line-height:1.55;font-weight:450}
.prose h2{position:relative;margin-top:1.9em;padding-right:1.6em;color:var(--ink);font:850 clamp(26px,.8vw + 20px,36px)/1.12 var(--display);letter-spacing:-.035em}
.prose h2+*{margin-top:.7em}
.prose h3{margin-top:1.6em;color:var(--ink);font-weight:700;font-size:1.14em;line-height:1.3}
.prose h4{margin-top:1.5em;color:var(--ink);font-weight:700}
.prose :is(h3,h4)+*{margin-top:.45em}
.prose strong,.prose b{color:var(--ink);font-weight:650}
.prose a{color:var(--acc);text-decoration:underline;text-decoration-thickness:1px;text-underline-offset:.2em;transition:text-decoration-thickness .2s}
.prose a:hover{text-decoration-thickness:2px}
.prose ul,.prose ol{list-style:none;padding-left:0}
.prose li{position:relative;padding-left:1.5em}
.prose li+li{margin-top:.5em}
.prose ul>li::before{content:'';position:absolute;left:.25em;top:.68em;width:.42em;height:.42em;border-radius:50%;background:var(--acc)}
.prose ol{counter-reset:pkt}
.prose ol>li{counter-increment:pkt;padding-left:1.9em}
.prose ol>li::before{content:counter(pkt);position:absolute;left:0;top:-.05em;color:var(--acc);font:900 1em/1.75 var(--display)}
.prose blockquote{margin-block:1.8em;padding:.2em 0 .2em 1.1em;border-left:3px solid var(--acc);color:var(--ink);font-size:1.16em;line-height:1.5;font-weight:500}
.prose blockquote cite{display:block;margin-top:.8em;color:var(--ink-3);font-size:.8em;font-style:normal}
.prose figure{width:fit-content;max-width:100%;margin:2em auto}
.prose :is(figure,p)>img{margin-inline:auto;border-radius:16px}
.prose figcaption{width:0;min-width:100%;margin-top:.7em;color:var(--ink-3);font-size:.8em;line-height:1.45;text-align:center}
.prose hr{width:72px;height:2px;margin:2.6em auto;border:0;background:var(--line-2)}
.prose mark{background:rgba(212,242,90,.22);color:var(--ink)}
.img-fade{opacity:0;transition:opacity .6s var(--ease-out)}
.img-fade.is-loaded{opacity:1}
.table-wrap{margin-block:1.8em;overflow-x:auto}
.prose table{width:100%;border-collapse:collapse;font-size:.9em;line-height:1.5}
.prose>table{display:block;overflow-x:auto}
.table-wrap>table{display:table}
.prose :is(th,td){padding:.8em 1em .8em 0;border-bottom:1px solid var(--line);text-align:left;vertical-align:top}
.prose thead th{color:var(--ink-3);font-size:.86em;font-weight:600;border-bottom:1px solid var(--line-2)}
.prose tbody td:first-child{color:var(--ink);font-weight:600}
@media (max-width:699.98px){
  .prose .t-karty{display:block}
  .prose .t-karty thead{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%)}
  .prose .t-karty tbody{display:grid;gap:10px}
  .prose .t-karty tr{display:grid;gap:8px;padding:16px 18px;border-radius:14px;background:var(--bg-2)}
  .prose .t-karty td{display:block;padding:0;border:0}
  .prose .t-karty td[data-label]::before{content:attr(data-label);display:block;color:var(--ink-3);font-size:.82em;font-weight:600}
  .prose .t-karty td:first-child::before{display:none}
}
/* link do sekcji: kopiowanie */
.h-link{position:absolute;right:-6px;top:calc(.08em - 4px);display:grid;place-items:center;width:44px;height:44px;padding:0;border:0;border-radius:12px;background:none;color:var(--ink-3);cursor:pointer;opacity:0;transition:opacity .2s,color .2s,background-color .2s}
.h-link svg{width:20px;height:20px;fill:none;stroke:currentColor;stroke-width:2.2;stroke-linecap:round;stroke-linejoin:round}
.prose h2:hover .h-link,.h-link:focus-visible{opacity:1}
@media (hover:hover){.h-link:hover{color:var(--ink);background:rgba(17,19,17,.07)}}
@media (hover:none){.h-link{opacity:1}}
.h-toast{position:absolute;z-index:5;right:0;padding:6px 10px;border-radius:8px;background:var(--acc);color:var(--acc-ink);font:600 13px/1.2 var(--text);white-space:nowrap;pointer-events:none;opacity:0;transform:translateY(calc(-100% - 2px));transition:opacity .2s,transform .3s var(--ease-out)}
.h-toast.is-on{opacity:1;transform:translateY(calc(-100% - 8px))}
.h-toast--pod{transform:translateY(46px)}
.h-toast--pod.is-on{transform:translateY(52px)}

/* reklamy Google AdSense: miejsce zarezerwowane z góry, podpis „Reklama” */
.reklama{display:grid;justify-items:center;gap:10px;margin-top:clamp(40px,4vw,64px);padding-block:14px 18px;border-block:1px solid var(--line)}
.prose>.reklama{margin-block:2.4em}
.reklama__label{color:var(--ink-3);font-size:11.5px;font-weight:600;line-height:1;letter-spacing:.1em;text-transform:uppercase}
/* blok, nie siatka z wyśrodkowaniem: reklama responsywna musi dostać pełną szerokość (inaczej availableWidth=0) */
.reklama__slot{width:100%;min-height:250px;text-align:center}
.reklama--na-gorze .reklama__slot{min-height:280px}
.reklama--po-wstepie .reklama__slot,.reklama--w-srodku .reklama__slot{width:336px;min-height:280px}
.art-top .reklama{max-width:var(--measure);margin:clamp(24px,3vw,40px) auto 0}
.reklama--demo .reklama__slot{border-radius:12px;background:rgba(17,19,17,.045)}
/* pusta jednostka znika; górna (pierwszy ekran) tylko się ukrywa – miejsce zostaje, tekst nie podskakuje */
.reklama:not(.reklama--na-gorze):has(ins.adsbygoogle[data-ad-status="unfilled"]){display:none}
.reklama--na-gorze:has(ins.adsbygoogle[data-ad-status="unfilled"]){visibility:hidden}
@media (max-width:399.98px){.prose>:is(.reklama--po-wstepie,.reklama--w-srodku){margin-inline:calc(var(--gutter) * -1)}}
@media (max-width:335.98px){.reklama--po-wstepie,.reklama--w-srodku{display:none}}

/* po artykule */
.art-after{margin-top:clamp(48px,6vw,96px)}
.col{width:100%;max-width:var(--measure);margin-inline:auto}
.byline{display:flex;gap:20px;align-items:flex-start;padding-top:28px;border-top:1px solid var(--line)}
.byline__img{flex:none;width:72px;height:72px;border-radius:50%;object-fit:cover;object-position:50% 20%}
.byline__k{color:var(--ink-3);font-size:13px}
.byline__name{margin-top:2px;font:900 26px/1.05 var(--display);letter-spacing:-.035em}
.byline__name a{text-decoration:none}
.byline__name a:hover{color:var(--acc)}
.byline__bio{margin-top:8px;color:var(--ink-2);font-size:15.5px;line-height:1.55}
.note{margin-top:28px;padding:18px 20px;border-radius:18px;background:rgba(17,19,17,.045);color:var(--ink-2);font-size:15px;line-height:1.55}
.pn{display:grid;gap:12px;margin-top:clamp(40px,5vw,72px)}
@media (min-width:700px){.pn{grid-template-columns:repeat(2,minmax(0,1fr))}.pn__a--next{grid-column:2;text-align:right}}
.pn__a{display:grid;gap:6px;padding:20px 22px;border-radius:20px;background:var(--bg-2);text-decoration:none;transition:background-color .35s,transform .5s var(--ease-out)}
.pn__a:hover{background:var(--bg-3);transform:translateY(-3px)}
.pn__k{color:var(--ink-3);font-size:13px}
.pn__t{color:var(--ink);font-weight:600;font-size:17px;line-height:1.3}
.rel{margin-top:clamp(48px,6vw,88px)}
.sub-h{margin-bottom:18px;color:var(--ink);font:900 clamp(28px,1.2vw + 18px,44px)/1.04 var(--display);letter-spacing:-.045em}
.sub-h span{color:var(--acc)}
.rows--rel .row__a{grid-template-columns:minmax(0,1fr) 26px}
.rows--rel .row__m{grid-column:1;justify-content:flex-start}
.rows--rel .row__ico{grid-row:1 / span 2;grid-column:2}

/* komentarze */
.comments{margin-top:clamp(64px,8vw,120px)}
.comments__note{margin-top:-6px;color:var(--ink-3);font-size:14.5px}
.thread{list-style:none}
.comments>.thread>.c{margin-top:26px;padding-top:26px;border-top:1px solid var(--line)}
.c__box{display:grid;grid-template-columns:38px minmax(0,1fr);column-gap:14px}
.c__av{grid-row:1 / span 2;display:grid;place-items:center;width:38px;height:38px;border-radius:50%;background:var(--bg-3);color:var(--ink-2);font-weight:700;font-size:15px}
.c__head{display:flex;flex-wrap:wrap;align-items:center;gap:2px 10px;min-height:38px}
.c__who{font-weight:650}
.c__badge{padding:3px 9px;border-radius:999px;background:var(--acc);color:var(--acc-ink);font-size:12.5px;font-weight:700}
.c__body{grid-column:2;margin-top:4px;color:var(--ink-2);font-size:16px;line-height:1.62;overflow-wrap:anywhere}
.c__body p+p{margin-top:.7em}
.thread--sub{margin:18px 0 0 18px;padding-left:22px;border-left:1px solid var(--line)}
.thread--sub>.c+.c{margin-top:22px}
.comments__more{margin-top:32px}
@media (max-width:599.98px){.c__body{grid-column:1 / -1;margin-top:10px}.c__av{grid-row:auto}.thread--sub{margin-left:6px;padding-left:14px}}

/* ---------- Listy: dział, autor, spis treści ---------- */
.list-hd{position:relative;padding-top:calc(var(--head-h) + clamp(28px,4vw,72px));overflow:hidden}
.list-hd__in{position:relative;z-index:1;padding-bottom:clamp(36px,4vw,64px)}
.list-hd__img{position:absolute;right:0;top:0;width:min(46vw,780px);height:100%;-webkit-mask-image:linear-gradient(90deg,transparent,#000 40%);mask-image:linear-gradient(90deg,transparent,#000 40%)}
.list-hd__img img{width:100%;height:100%;object-fit:cover}
.list-hd--img .list-hd__in>*{max-width:min(60%,980px)}
@media (max-width:899.98px){
  .list-hd--img{padding-top:var(--head-h)}
  .list-hd__img{position:relative;width:100%;height:auto;aspect-ratio:16/10;-webkit-mask-image:linear-gradient(180deg,#000 50%,transparent);mask-image:linear-gradient(180deg,#000 50%,transparent)}
  .list-hd--img .list-hd__in{margin-top:-64px}
  .list-hd--img .list-hd__in>*{max-width:none}
}
.list-hd__av{width:96px;height:96px;margin-top:20px;border-radius:50%;object-fit:cover;object-position:50% 20%}
.list-title{margin-top:clamp(14px,1.6vw,24px);color:var(--ink);font:900 clamp(42px,5vw,112px)/.96 var(--display);letter-spacing:-.05em;overflow-wrap:break-word}
.list-hd__desc{max-width:36em;margin-top:clamp(16px,1.6vw,26px);color:var(--ink-2);font-size:clamp(16.5px,.4vw + 14.5px,20px);line-height:1.5}
.list-hd__n{margin-top:14px;color:var(--acc);font-weight:600;font-size:15px}
.rows--list{margin-top:8px}
.grps{display:grid;gap:clamp(48px,5vw,80px);margin-top:clamp(32px,4vw,56px)}
.grp__hd{display:flex;align-items:baseline;justify-content:space-between;gap:16px;margin-bottom:14px}
.grp__h{font:900 clamp(26px,1.6vw + 14px,44px)/1.04 var(--display);letter-spacing:-.04em}
.grp__h a{text-decoration:none;transition:color .25s}
.grp__h a:hover{color:var(--acc)}
.grp__n{color:var(--ink-3);font-size:14px;white-space:nowrap}

/* strony stałe */
.page-hd{padding-top:calc(var(--head-h) + clamp(28px,4vw,72px))}
.page-hd__in{padding-bottom:clamp(20px,2vw,32px)}
.art-body--page{margin-top:clamp(24px,3vw,40px)}
.stats{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px;max-width:var(--measure);margin:clamp(40px,5vw,72px) auto 0;padding-top:24px;border-top:1px solid var(--line)}
.stats dt{color:var(--ink-3);font-size:14px}
.stats dd{margin-top:6px;color:var(--ink);font:900 clamp(48px,3vw + 24px,88px)/.92 var(--display);letter-spacing:-.05em;font-variant-numeric:tabular-nums}
.page--kontakt .prose{font-size:clamp(22px,1.2vw + 15px,34px);line-height:1.38}
.page--kontakt .prose>p:first-of-type{font-size:1em}

/* 404 */
.nf{position:relative;display:flex;align-items:center;min-height:max(86svh,560px);overflow:hidden}
.nf__in{position:relative;z-index:1;padding-block:calc(var(--head-h) + 32px) 48px}
.nf__title{margin-top:18px;max-width:10em;color:var(--ink);font:900 clamp(44px,5vw + 12px,112px)/.96 var(--display);letter-spacing:-.05em}

/* ---------- Kolory działów: z koła ułożonego z jedzenia (--c do kropek i pasków, --ci do tekstu – kontrast AA) ---------- */
[data-k="ziola"]{--c:#2E6B3F;--ci:#2E6B3F}
[data-k="zdrowe-diety"]{--c:#6AA632;--ci:#3B6B16}
[data-k="super-witaminy"]{--c:#E9B320;--ci:#7F5A00}
[data-k="mikstury-zdrowotne"]{--c:#EC7A2C;--ci:#9E460B}
[data-k="metody-na-zdrowie"]{--c:#D8392B;--ci:#AD291D}
[data-k="oczyszczanie-organizmu"]{--c:#A8245C;--ci:#9E2256}
[data-k="zdrowy-sen"]{--c:#6E3D93;--ci:#663889}
[data-k="super-jedzenie"]{--c:#3E5DAD;--ci:#3A57A2}
[data-k="metody-na-biale-zeby"]{--c:#2E9A8F;--ci:#1D6A63}
[data-k="ksiazki-o-zdrowiu"]{--c:#A48A5F;--ci:#66553A}
.btn--ink{background:var(--ink);color:#fff}
.btn--ink:hover{background:#2B2F2B;box-shadow:0 16px 36px -16px rgba(17,19,17,.6)}
.brand__dot{background:conic-gradient(#2E6B3F,#6AA632,#E9B320,#EC7A2C,#D8392B,#A8245C,#6E3D93,#3E5DAD,#2E9A8F,#2E6B3F)}
.brand:hover .brand__dot{transform:scale(1.7) rotate(180deg)}
.chip i,.kolo__nazwy i{flex:none;width:.62em;height:.62em;border-radius:50%;background:var(--c)}
.chip.is-on{background:var(--ink);color:#fff}
.chip.is-on[data-k]{background:var(--ci)}
.chip.is-on span{color:rgba(255,255,255,.85)}
.chip.is-on i{box-shadow:0 0 0 2px #fff}
.hot__n b{color:var(--ci,var(--ink))}
/* --acc z :root rozwiązuje się na korzeniu (bez --ci), więc kolor działu podajemy wprost tam, gdzie element ma data-k */
.row__k{color:var(--ci,var(--ink-2))}
.row__a:is(:hover,:focus-visible) .row__ico,.hot__a:is(:hover,:focus-visible) .hot__ico{color:var(--ci,var(--ink))}
.sub-h span{color:var(--ci,var(--ink-3))}
.toc a.is-active{color:var(--ink)}

/* ---------- Pierwszy ekran: koło składników ---------- */
.hero{position:relative;padding-top:var(--head-h);overflow-x:clip}
.hero__in{--d:min(94vw,560px);position:relative;display:grid;justify-items:center;align-content:center;min-height:calc(100svh - var(--head-h));padding-block:clamp(16px,3svh,36px) clamp(56px,8svh,96px)}
.kolo{position:relative;width:var(--d);aspect-ratio:1}
.kolo__obrot{position:absolute;inset:0;rotate:var(--rot,0deg)}
.kolo__img{width:100%;height:100%;-webkit-user-select:none;user-select:none}
.kolo__svg{position:absolute;inset:0;width:100%;height:100%;overflow:visible}
.seg{cursor:pointer;outline:none}
.seg__lift{transform-box:view-box;transform-origin:50% 50%;transition:transform .6s var(--ease-out),filter .5s}
.seg__hit{fill:transparent}
.seg.is-on .seg__lift{transform:scale(1.06);filter:drop-shadow(0 16px 22px rgba(17,19,17,.3))}
.kolo__srodek{position:absolute;inset:0;pointer-events:none}
.kolo__title{position:absolute;left:50%;top:50%;translate:-50% -50%;width:max-content;color:var(--ink);font:900 calc(var(--d) * .108)/.94 var(--display);letter-spacing:-.055em;text-align:center}
.kolo__title .ln{display:block;overflow:hidden;padding-bottom:.1em;margin-bottom:-.1em}
.kolo__title .ln>span{display:block}
.kolo__k{display:none;position:absolute;left:50%;top:calc(50% - var(--d) * .2);translate:-50% 0;width:max-content;color:var(--ink-2);font-weight:650;font-size:clamp(13.5px,.2vw + 11px,15px)}
.kolo__tip{position:absolute;left:0;top:0;z-index:5;display:flex;align-items:center;gap:8px;padding:9px 15px;border-radius:999px;background:#fff;color:var(--ink);font-weight:700;font-size:14px;line-height:1;white-space:nowrap;pointer-events:none;opacity:0;translate:var(--tx,0) var(--ty,0);transition:opacity .2s;box-shadow:0 14px 34px -14px rgba(17,19,17,.45)}
.kolo__tip.is-on{opacity:1}
.kolo__tip i{width:.62em;height:.62em;border-radius:50%;background:var(--c)}
.kolo__tip span{color:var(--ink-3);font-weight:600}
.hero__txt{display:grid;justify-items:center;gap:18px;margin-top:clamp(22px,4vw,36px);text-align:center}
.hero__lead{max-width:24em;color:var(--ink-2);font-size:clamp(16.5px,.4vw + 14px,19px);line-height:1.45;text-wrap:balance}
.kolo__nazwy{display:flex;flex-wrap:wrap;justify-content:center;gap:8px;max-width:820px;margin-top:clamp(28px,4vw,44px);list-style:none}
.kolo__nazwy a{display:inline-flex;align-items:center;gap:8px;min-height:42px;padding:6px 15px;border-radius:999px;box-shadow:inset 0 0 0 1px var(--line-2);color:var(--ink);font-weight:650;font-size:14.5px;text-decoration:none;transition:background-color .3s,box-shadow .3s,color .3s}
.kolo__nazwy span{margin-left:2px;color:var(--ink-3);font-weight:500;font-size:12.5px}
.kolo__nazwy a:is(:hover,:focus-visible),.kolo__nazwy li.is-on a{background:var(--ci);box-shadow:none;color:#fff}
.kolo__nazwy a:is(:hover,:focus-visible) span,.kolo__nazwy li.is-on a span{color:rgba(255,255,255,.85)}
.kolo__linie{position:absolute;left:0;top:0;overflow:visible;pointer-events:none}
.kolo__linie polyline{fill:none;stroke:rgba(17,19,17,.55);stroke-width:1}
.hero__scroll{position:absolute;left:var(--gutter);bottom:clamp(18px,3svh,32px);display:flex;align-items:center;gap:12px;color:var(--ink-3);font-size:13.5px}
.hero__scroll i{width:18px;height:18px;border-radius:50%;background:conic-gradient(#2E6B3F,#E9B320,#D8392B,#6E3D93,#2E9A8F,#2E6B3F)}
@media (prefers-reduced-motion:no-preference){.hero__scroll i{animation:obrot 1.6s linear 3}}
@keyframes obrot{to{rotate:360deg}}
/* wejście kępki i koła: krótki obrót, potem spokój (ruch dłuższy niż 5 s wymagałby pauzy – WCAG 2.2.2) */
@keyframes osiada{from{rotate:-70deg;scale:.94}to{rotate:0deg;scale:1}}
@media (min-width:700px){.hero__in{--d:min(70svh,74vw,640px)}}
@media (min-width:1100px){
  /* średnica liczy też pierścień etykiet: miejsce na podpisy po bokach (560 px) i pod koło na niskich ekranach */
  .hero__in{--d:max(520px,min(calc(100svh - var(--head-h) - 110px),calc(100vw - 560px),940px));padding-block:clamp(24px,4svh,48px)}
  /* na komputerze w otworze koła: krótka linijka, tytuł i przycisk (geometria liczona od promienia otworu 0,236 × średnica) */
  .hero__txt{display:contents}
  .hero__txt .hero__lead{display:none}
  .hero__txt .btn{position:absolute;left:50%;top:calc(50% + var(--d) * .117);translate:-50% 0;z-index:2;min-height:clamp(40px,calc(var(--d) * .065),46px);padding:.8em 1.35em;font-size:clamp(13px,calc(var(--d) * .021),15px)}
  .kolo__title{top:calc(50% - var(--d) * .034)}
  .kolo__k{display:block}
  .js .kolo__nazwy{position:absolute;inset:0;display:block;max-width:none;margin:0;pointer-events:none}
  /* pozycja przez translate, nie left/top – obrót koła nie przelicza układu strony w każdej klatce */
  .js .kolo__nazwy li{position:absolute;left:0;top:0;translate:var(--x,0) var(--y,0);transform:translate(var(--ax,-50%),-50%);pointer-events:auto}
  .js .kolo__nazwy a{min-height:36px;padding:6px 12px;box-shadow:none;font-size:15.5px}
  .js .kolo__nazwy i{display:none}
  .js .kolo__nazwy li:not(.is-kolo){display:none}
}
@media (max-width:1099.98px){.kolo__linie{display:none}}
/* wejście: koło dokręca się na miejsce, tytuł wyjeżdża spod maski */
@media (prefers-reduced-motion:no-preference){
  .js .kolo__obrot{scale:.9;--rot0:-48deg;rotate:calc(var(--rot,0deg) + var(--rot0));transition:scale 1.6s var(--ease-out),rotate 1.8s var(--ease-out)}
  .js.ready .kolo__obrot{scale:1;--rot0:0deg}
  .js.ready .kolo__obrot.is-set{transition:scale 1.6s var(--ease-out)}
  .js .kolo__title .ln>span{transform:translateY(108%);transition:transform 1.1s var(--ease-out) .35s}
  .js .kolo__title .ln+.ln>span{transition-delay:.47s}
  .js.ready .kolo__title .ln>span{transform:none}
  .js :is(.hero__txt .btn,.kolo__k,.kolo__nazwy li,.kolo__linie){opacity:0;transition:opacity .9s var(--ease-out) .8s}
  .js.ready :is(.hero__txt .btn,.kolo__k,.kolo__nazwy li,.kolo__linie){opacity:1}
  .js .hero__txt .btn{transition:opacity .9s var(--ease-out) .8s,transform .5s var(--ease-out),background-color .3s,box-shadow .4s var(--ease-out),scale .15s var(--ease-out)}
}

/* easter egg: koło fortuny zdrowia */
.kolo{-webkit-user-select:none;user-select:none}
.kolo__wskaz{position:absolute;left:50%;top:-1.5%;z-index:3;width:0;height:0;border-left:13px solid transparent;border-right:13px solid transparent;border-top:22px solid var(--ink);translate:-50% 0;opacity:0;transition:opacity .3s}
.is-gra .kolo__wskaz{opacity:1}
.kolo__wynik{position:absolute;left:50%;top:calc(100% + 14px);z-index:4;width:max-content;max-width:min(92vw,440px);padding:14px 20px;border-radius:20px;background:#fff;color:var(--ink-2);font-size:15px;line-height:1.45;text-align:center;box-shadow:0 22px 50px -22px rgba(17,19,17,.45);translate:-50% 8px;opacity:0;pointer-events:none;transition:opacity .4s var(--ease-out),translate .5s var(--ease-out);-webkit-user-select:text;user-select:text}
.kolo__wynik.is-on{opacity:1;translate:-50% 0;pointer-events:auto}
.kolo__wynik b{color:var(--ci,var(--ink))}
.kolo__wynik a{color:var(--ink);font-weight:700;text-decoration:underline;text-decoration-color:var(--c,var(--ink));text-decoration-thickness:2px;text-underline-offset:.18em}
@media (min-width:1100px){
  .kolo__wynik{top:calc(50% + var(--d) * .085);max-width:calc(var(--d) * .4);padding:12px 16px;font-size:14px}
  .is-gra .hero__txt .btn,.kolo:has(.kolo__wynik.is-on)+.hero__txt .btn{opacity:0;pointer-events:none}
}

/* kto pisze: trzech autorów, monogram zamiast zdjęcia */
@media (min-width:1100px){.who{grid-template-columns:repeat(3,minmax(0,1fr))}}
.who__img--m{display:grid;place-items:center;background:conic-gradient(#2E6B3F,#6AA632,#E9B320,#EC7A2C,#D8392B,#A8245C,#6E3D93,#3E5DAD,#2E9A8F,#2E6B3F);color:#fff;font:900 clamp(30px,2.4vw,44px)/1 var(--display);filter:none;text-shadow:0 2px 10px rgba(17,19,17,.35)}

/* ---------- Nowe teksty ---------- */
.news{display:grid;grid-template-columns:repeat(auto-fill,minmax(min(100%,300px),1fr));gap:clamp(32px,3.4vw,56px) clamp(18px,2.2vw,36px);list-style:none}
.news__a{display:grid;gap:10px;text-decoration:none}
.news__img{display:block;aspect-ratio:1200/630;margin-bottom:6px;border-radius:24px;overflow:hidden;background:var(--bg-3)}
.news__img img{width:100%;height:100%;object-fit:cover;transition:transform 1.1s var(--ease-out)}
.news__a:is(:hover,:focus-visible) .news__img img{transform:scale(1.06)}
.news__k{display:inline-flex;align-items:center;gap:8px;color:var(--ci,var(--ink-2));font-weight:750;font-size:13.5px}
.news__k i{width:.62em;height:.62em;border-radius:50%;background:var(--c,var(--ink))}
.news__t{color:var(--ink);font:850 clamp(19px,.5vw + 15px,25px)/1.2 var(--display);letter-spacing:-.03em;text-wrap:balance}
.news__a:is(:hover,:focus-visible) .news__t{text-decoration:underline;text-decoration-thickness:2px;text-underline-offset:.18em;text-decoration-color:var(--c,var(--ink))}
.news__m{color:var(--ink-3);font-size:13.5px}
.chip--new.is-on{background:var(--ink)}

/* ---------- Działy: kępki kolorów ---------- */
.tiles{display:grid;grid-template-columns:repeat(auto-fill,minmax(min(100%,250px),1fr));gap:clamp(32px,3.6vw,64px) clamp(18px,2.4vw,44px);list-style:none}
.tile__a{display:grid;gap:6px;text-decoration:none}
.tile__img{display:grid;place-items:center;aspect-ratio:1;margin-bottom:8px}
.tile__img img{width:84%;filter:drop-shadow(0 22px 26px rgba(17,19,17,.16));transition:transform 1.1s var(--ease-out),filter .6s}
@media (hover:hover){.tile__a:hover .tile__img img{transform:rotate(24deg) scale(1.07);filter:drop-shadow(0 30px 34px rgba(17,19,17,.22))}}
main{overflow-x:clip}
.tile__name{color:var(--ink);font:900 clamp(24px,.9vw + 18px,34px)/1.05 var(--display);letter-spacing:-.045em;text-wrap:balance}
.tile__name::after{content:'';display:block;width:44px;height:5px;margin-top:12px;border-radius:3px;background:var(--c);transition:width .7s var(--ease-out)}
.tile__a:is(:hover,:focus-visible) .tile__name::after{width:104px}
.tile__n{color:var(--ci);font-weight:750;font-size:14.5px}
.tile__d{color:var(--ink-2);font-size:15px;line-height:1.5;text-wrap:pretty}

/* ---------- Nagłówki artykułów i list z kępką działu ---------- */
.art-hd,.list-hd{position:relative;padding-top:calc(var(--head-h) + clamp(24px,4vw,64px));overflow:hidden}
.art-hd{min-height:0;display:block}
.art-hd__img,.list-hd__img{position:relative;width:min(64vw,420px);aspect-ratio:1;height:auto;max-height:none;margin:0 auto clamp(-60px,-6vw,-24px);-webkit-mask-image:none;mask-image:none;z-index:0}
.art-hd__img img,.list-hd__img img{width:100%;height:100%;object-fit:contain;filter:drop-shadow(0 30px 40px rgba(17,19,17,.2))}
@media (prefers-reduced-motion:no-preference){.art-hd__img img,.list-hd__img img{animation:osiada 2.4s var(--ease-out) both}}
.art-hd__in{margin-top:0;padding-top:0}
@media (min-width:1000px){
  .art-hd,.list-hd--img{min-height:min(74svh,760px)}
  .art-hd__img,.list-hd__img{position:absolute;right:max(-7vw,-110px);top:calc(var(--head-h) - 10px);width:min(42vw,680px);margin:0}
  .art-hd__in{padding-top:clamp(32px,5vw,80px)}
  .art-hd__in>*,.list-hd--img .list-hd__in>*{max-width:min(60%,980px)}
  .list-hd--img{min-height:calc(var(--head-h) + min(42vw,680px) + 70px)}
}
@media (max-width:999.98px){.list-hd--img{padding-top:calc(var(--head-h) + 12px)}.list-hd--img .list-hd__in{margin-top:0}.list-hd__img{margin-bottom:clamp(8px,2vw,16px)}}
/* Szkic artykułu zamiast kępki działu: papier w kolorze strony, bez obrotu i cienia */
.art-hd__img--szkic{width:100%;max-width:760px;aspect-ratio:1200/630;margin:0 auto clamp(4px,1.5vw,12px)}
.art-hd__img--szkic img{object-fit:cover;filter:none;animation:none}
@media (min-width:1000px){
  .art-hd--szkic{min-height:calc(var(--head-h) + min(44vw,820px)*.525 + clamp(56px,7vw,112px))}
  .art-hd__img--szkic{max-width:none;right:clamp(16px,2.5vw,48px);top:calc(var(--head-h) + clamp(16px,2vw,40px));width:min(44vw,820px)}
  .art-hd--szkic .art-hd__in>*{max-width:min(52%,860px)}
}
.tag{background:var(--ci,var(--ink));color:#fff}
.meta a{color:var(--ci,var(--ink))}
.prose a{color:var(--ci,#1F6B3A)}
.prose ul>li::before{background:var(--c,#1F6B3A)}
.progress span{background:var(--c,var(--ink))}
.toc a::before{background:var(--c,var(--ink))}
.list-hd__n{color:var(--ci,var(--ink))}
.grp__h a:hover{color:var(--ci)}
.grp__h::before{content:'';display:inline-block;width:.42em;height:.42em;margin-right:.32em;border-radius:50%;background:var(--c);vertical-align:.12em}

/* 404 */
.nf__kolo{position:absolute;right:-12vw;top:50%;width:min(70vw,900px);translate:0 -50%;opacity:.95}
@media (prefers-reduced-motion:no-preference){.nf__kolo{animation:osiada 2.4s var(--ease-out) both}}
@media (min-width:900px){.nf__kolo{top:calc(50% + var(--head-h) / 2);width:min(70vw,900px,calc(max(86svh,560px) - var(--head-h) - 24px))}}
.nf .hero__k{color:var(--ink-3);font-weight:650;font-size:14.5px}
.nf__in .hero__lead{margin-top:clamp(16px,2vw,24px);max-width:34em}
.hero__cta{display:flex;flex-wrap:wrap;align-items:center;gap:8px 24px;margin-top:clamp(24px,3vw,36px)}
@media (max-width:899.98px){.nf__kolo{right:-30vw;top:auto;bottom:-20vw;translate:none;width:90vw;opacity:.5}}

/* ---------- Kursor z podpisem ---------- */
.cursor{position:fixed;left:0;top:0;z-index:100;width:12px;height:12px;margin:-6px 0 0 -6px;border-radius:50%;background:var(--ink);pointer-events:none;opacity:0;translate:var(--cx,-100px) var(--cy,-100px);transition:width .45s var(--ease-out),height .45s var(--ease-out),margin .45s var(--ease-out),opacity .3s,background-color .3s}
.cursor.is-on{opacity:1}
.cursor.is-big{width:92px;height:92px;margin:-46px 0 0 -46px}
.cursor.is-link{width:34px;height:34px;margin:-17px 0 0 -17px;background:transparent;box-shadow:inset 0 0 0 1.5px var(--ink)}
.cursor__label{position:absolute;inset:0;display:grid;place-items:center;color:#fff;font:700 12.5px/1 var(--text);letter-spacing:.02em;opacity:0;transition:opacity .2s}
.cursor.is-big .cursor__label{opacity:1;transition-delay:.12s}
@media (hover:none),(pointer:coarse){.cursor{display:none}}

/* ---------- Wejścia przy przewijaniu ---------- */
@media (prefers-reduced-motion:no-preference){
  .rv .reveal{transition:opacity .9s var(--ease-out),transform .9s var(--ease-out);transition-delay:calc(var(--i,0) * 60ms)}
  .rv .reveal:not(.is-in){opacity:0;transform:translateY(32px)}
}

/* ---------- Ruch ograniczony ---------- */
@media (prefers-reduced-motion:reduce){
  *,*::before,*::after{animation:none!important;transition-duration:.01ms!important;transition-delay:0s!important}
}
@media (forced-colors:active){.btn{border:1px solid ButtonText}.cursor,.peek{display:none}}
@media print{
  .hd,.menu,.search,.toc,.toc-m,.reklama,.pn,.rel,.ft,.comments,.progress,.h-link,.cursor,.peek,.kolo__svg{display:none}
  body,html{background:#fff;color:#000}
  .prose{color:#000;font-size:12pt}
  .reveal{opacity:1!important;transform:none!important}
}

/* ---------- Szlif po audycie (16.10.2026) ---------- */
/* filtry na telefonie: jeden przewijany pasek zamiast kolumny przed listą */
@media (max-width:699.98px){
  .js .chips,.chips--nav{flex-wrap:nowrap;overflow-x:auto;margin-inline:calc(var(--gutter) * -1);padding-inline:var(--gutter);scroll-padding-inline:var(--gutter);scroll-snap-type:x proximity;scrollbar-width:none}
  .chip{flex:none;scroll-snap-align:start}
  .chips::-webkit-scrollbar{display:none}
}
/* kto pisze: opis pod zdjęciem, gdy kolumna jest wąska; trzeci autor na całą szerokość przy dwóch kolumnach */
@media (max-width:699.98px),(min-width:1100px) and (max-width:1399.98px){.who__img{grid-row:auto}.who__name{align-self:center}.who__bio,.who__n{grid-column:1 / -1}}
@media (min-width:800px) and (max-width:1099.98px){.who__a:last-child{grid-column:1 / -1}}
/* pola kliknięcia co najmniej 44 px na dotyku (40 px etykiety koła na komputerze) */
.chip,.kolo__nazwy a{min-height:44px}
@media (min-width:1100px){.js .kolo__nazwy a{min-height:40px}}
.crumbs a{padding-block:12px}
.tag,.meta a,.ft__base a{position:relative}
.tag::after,.meta a::after,.ft__base a::after{content:'';position:absolute;inset:-6px -4px}
/* portrety: delikatny obrys na jasnym tle */
.who__img:not(.who__img--m),.byline__img,.list-hd__av{outline:1px solid rgba(17,19,17,.1);outline-offset:-1px}
/* strzałka w dół w przycisku koła idzie w dół */
.hero__txt .btn:hover .btn__ico{transform:translateY(3px)}
.toc a,.pn__t,.faq__q summary{text-wrap:pretty}
/* <picture> z AVIF nie zmienia układu: obraz zachowuje się jak bezpośrednie dziecko */
.kolo__obrot picture,.tile__img picture,.list-hd__img picture{display:contents}
/* bardzo wąskie ekrany (poniżej 360 px): logo i Menu mieszczą się w pasku */
@media (max-width:359.98px){.hd__in{gap:10px}.brand{font-size:17px}}
/* link do komunikatu RODO Google – wygląda jak pozostałe linki stopki */